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Where Bikini Bodies Are Made

⚡️Semi-Private Group Training 𝟭𝟮 Person Max 📍𝔾𝕝𝕦𝕥𝕖𝕤 + 𝔹𝕚𝕜𝕚𝕟𝕚 𝔹𝕠𝕕𝕤 🌟 Private 1:1 PT

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A scene inside a gym with a group of women performing exercises, including hip thrusts with barbells, with signature lighting and gym equipment surrounding them, conveying a focused workout session.

WHAT'S THE HYPE ABOUT BIKINI BODY LAB?

Targeted Bikini Body Training

Specialized programs designed to sculpt and enhance your bikini body.

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WHAT'S THE HYPE ABOUT BIKINI BODY LAB?

Expert Instructors

Passionate and knowledgeable trainers committed to helping you achieve your goals.

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WHAT'S THE HYPE ABOUT BIKINI BODY LAB?

Small Class Sizes

Maximum of 12 participants per class ensures personalized attention, proper form, and individualized motivation.

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WHAT'S THE HYPE ABOUT BIKINI BODY LAB?

Modern Facility

A state-of-the-art gym with the latest amenities for a superior workout experience.

Bikini Body Lab

Location Hours

Sunday 8:00am - 4:00pm EDT Monday 6:00am - 1:00pm EDT Tuesday 6:00am - 8:30pm EDT Wednesday 6:00am - 8:30pm EDT Thursday 6:00am - 7:30pm EDT Friday 6:00am - 1:00pm EDT Saturday 6:00am - 3:00pm EDT

Come Visit Us
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Meet Mark

Owner of Bikini Body Lab

Mark is a Certified Elite Master Trainer specializing in glute development, with over 20 years in the fitness industry. He owns Swift Results Glute Factory in Tampa, FL, and holds certifications in ISSA, TRX, Fitness Nutrition, and Exercise Therapy.

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Meet Amber

Expert Trainer

Amber is certified in NASM CPT, Nutrition, and Corrective Exercise. Her approach is all about integrating education, playfulness, focus, and kindness into fitness, treating it as a lifestyle, not a destination.

Meet Vicc

Expert Trainer

Certified in NASM personal training and health coaching, Vicc designs workouts that are dynamic, fun, and seriously effective. Her fitness journey transformed her, inspiring her to boost others' confidence and mental well-being through exercise.

Meet Sabrina

Expert Trainer

Sabrina is NASM-certified in personal training, nutrition, and cupping therapy. Sabrina combines her knowledge and enthusiasm to craft challenging workouts making sure you not only meet but exceed your goals.

Meet Our Next Coach

This could be you... Apply to join the team at the Lab!

Status: NOT ACTIVELY HIRING We are always accepting applications! Send us your resume and we will review it and keep it on file. 😊

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Signature BBL

LEGS & GLUTES (50min)

Every Tuesday 7:10a, 8:20a, 5:30p

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Bunz & Guns

GLUTES & ARMS (50min)

Every Thursday 5:30p, 6:30p

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Hot Girl Summer

CARDIO: LEGS & ABS (50 min)

Every Friday 6:00a, 7:10a, 8:20a, 9:30a, 10:30a, 12:00p

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Hourglass

BACK, LEGS, & ABS (50min)

Every Saturday 7:30a, 8:40a, 9:50a, 11:00a, 12:10p

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Packages

New Clients: 3 Classes for $75

1 Class ($35 each) $35 5 Classes ($33 each) $165 10 Classes ($30 each) $300 20 Classes ($27 each) $540

Buy a Pass

Membership

Unlimited Monthly Classes for $225

Attend unlimited number of classes per month. Does NOT apply to personal training sessions or events. Requires 12 month commitment.

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1 on 1 Training

$120 Per 60 minute Session

10 Private Sessions ($110 each) $1,100 20 Private Sessions ($100 each) $2,000 40 Private Sessions ($90 each) $3,600 60 Private Sessions ($80 each) $4,800

Book Free Session & Consult
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Bikini Body Lab review card describing small class sizes, expert coaches, and unique vibe in St. Petersburg, with five purple stars.

Bikini Body Lab review card highlighting effective classes, noticeable strength improvement, and five purple stars.

Bikini Body Lab review card praising the supportive atmosphere, ideal for someone overcoming a back injury, with five purple stars.

A customer review for Bikini Body Lab featuring a 5-star rating, praising the motivating and knowledgeable coaches and the positive workout environment that turned the reviewer into someone who enjoys strength training.

Another 5-star member review for Bikini Body Lab, describing a “Hot Girl Summer” workout session led by trainer Amber, who challenged the reviewer with supportive guidance throughout a rewarding and transformative fitness journey.

A Bikini Body Lab review with a 5-star rating, mentioning an impressive bootcamp experience and state-of-the-art gym facilities, with the reviewer expressing enthusiasm about recently joining.

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