/ coachjason

Jason Mitson

ISSA Certified Personal Trainer

📍Glute Factory - Land O' Lakes, FL

My Journey

I've experienced my own incredible weight loss journey, shedding 50 lbs in 2021 and another 63 lbs in 2023.

In-Person & Online Availability

My signature coaching for women ready for a total transformation.

Client Result: 65 lbs Lost

Through consistent strength training and a balanced nutrition plan, my online client Tarcila achieved an incredible 65 lbs weight loss.

Glute Growth: +2 Inches

In just two months of dedicated training, Taylor added 2 inches to her glutes and 1 inch to each leg, proving that targeted lifting works.

Custom Nutrition Coaching

I'll teach you a balanced, macro-based approach to fuel your body, support muscle growth, and lose fat without restrictive diets.

Kenia

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Working out with Coach Jason is just what I needed to take my health and workout lifestyle to the next level. As a beginner I was nervous, but Jason is amazing. He pushes me and encourages me to ensure I get the best out of each and every session with him.

Serena C.

⭐️⭐️⭐️⭐️⭐️

Jason is extremely knowledgeable and caters to your own personal needs.

Angela D.

⭐️⭐️⭐️⭐️⭐️

I've been lifting/exercising for years but nothing gets my legs and glutes burning like a leg day with Jason!

Will lifting heavy weights make me bulky?

No! This is the number one myth I love to bust. Lifting heavy builds the lean, toned, and curvy physique you want by boosting your metabolism. You'll get strong, not bulky.

Is your coaching good for beginners?

Absolutely. My own journey started at square one, so I know how it feels. I create a comfortable, fun environment where we'll build your confidence step-by-step.

What is the difference between online and in-person coaching?

Both offer the same custom planning and support. In-person provides hands-on coaching, while online offers the flexibility to train from anywhere in the world.

Do I need a gym for the online program?

Yes, for the best results, you will need access to a gym with standard equipment like barbells and dumbbells. This is key to your transformation.

What certifications do you hold?

I hold several professional certifications, including: • ISSA Certified Personal Trainer • ISSA Glute Specialist • CPR, First Aid, and AED Certification

Do you have specialized training?

Yes. I’m certified as an ISSA Glute Specialist, which allows me to program targeted lower-body training for aesthetics, strength, and performance.