/ joelaumakua

Joel Aumakua

Stretch Therapy & Mobility Training

I help you ease pain, move better, and feel confident in your body — without leaving home. Serving Pinellas county in Florida.

My Mission

From the Navy to Your Neighborhood

After serving in the U.S. Navy and seeing a gap in accessible wellness, I founded my practice to bring expert, studio-level care directly to you. My mission is to restore your freedom of movement and quality of life.

1-1 Assisted Stretch Therapy

This 45-minute private session uses proven techniques to guide you through targeted stretches you couldn't achieve alone.

1-1 Mobility Training Session

This 60-minute session combines assisted stretching with guided mobility training to restore functional range of motion.

Move Well Days for Communities

Elevate the well-being of your entire team with a restorative wellness program brought directly to your location. This is a powerful way to boost morale, increase energy, and show your community you care.

Molly S.

⭐️⭐️⭐️⭐️⭐️

I’ve been working with Joel on improving my hip mobility, and the results have been outstanding. Before seeing him, I struggled to get proper depth in my squats, which limited both my form and the amount of weight I could train with. After a series of sessions, my hips are noticeably looser and more functional. I’m now able to squat deeper, with better technique, and safely increase the weight I use.

Michele S.

⭐️⭐️⭐️⭐️⭐️

Joel has been my stretch partner for more than 3 years. He comes into my home twice a week and we focus on both upper and lower body stretching. I have a movement disorder called dystonia and his stretch practice helps me control my symptoms. He is trustworthy, timely and frankly, fun to be around. I would highly recommend him and have done so to friends and family.

Andrea M.

⭐️⭐️⭐️⭐️⭐️

If you are looking to get a professional level assisted stretch, check out Joal. I have been getting stretches for years and have been to many practitioners. Joal’s knowledge and expertise allows him to personalize every stretch.

Bill H.

⭐️⭐️⭐️⭐️⭐️

Joel is very skilled at his profession. Assisted Stretch is a must as we age. Joel is very dependable, very bright, and a fine young man. I certainly recommend him.

Andrea H.

⭐️⭐️⭐️⭐️⭐️

Joel is very good at what he does! The results from consistent stretching are amazing!

What's the difference between assisted stretching and yoga?

Assisted stretching is a one-on-one session where I do the work for you. I use specialized techniques to guide your body into deeper, more effective stretches than you could safely achieve on your own.

Who is assisted stretching for?

It's for almost everyone! I work with busy professionals, athletes, and active seniors. If you want to move better and feel less tight, it can help you.

What should I expect during my first session?

We'll start with a brief chat about your goals. Then, you'll relax on my massage table while I guide you through a series of gentle, targeted stretches, ensuring you're comfortable and safe.

How often should I schedule sessions?

It depends on your goals. For lasting improvements, many clients find weekly or bi-weekly sessions most effective. We can build a personalized plan for you.

Do I need to be flexible to start?

Not at all. My job is to meet you exactly where you are. Every session is customized to your current ability level to safely and gradually improve your range of motion.