/ valeriesenior

Valerie Senior

CERTIFIED FITNESS INSTRUCTOR

Hi I'm Valerie!

I'm a Miami-based fitness coach who helps clients of all levels build strength & confidence through personalized training and energizing group classes

Valerie Senior is a certified personal trainer with over 6 years of experience (NASM certified) and 9+ years teaching group fitness classes. A former ballerina turned fitness coach, she specializes in boxing, barre, and strength training to offer a holistic approach to fitness. Her mission is to inspire clients to become the best version of themselves both physically and mentally through personalized coaching.

Personal Training

For workout enthusiasts or someone just beginning their fitness journey.

Work one-on-one with Valerie to get a custom workout plan and personal guidance. She ensures proper technique and an encouraging environment, so you gain strength and confidence with each session. 3850 N Miami Ave, Miami

DBC Fitness

Performance Coach Credentials

As a performance coach at DBC Fitness, Valerie works with clients on improving athletic performance and functional strength. DBC is known for training professional athletes and serious fitness enthusiasts.

Equinox Barre

A continuous, rhythmic class using a series of contemporary exercises at the barre..

Valerie leads an upbeat class that integrates ballet techniques, light weights, and isometric movements for a full-body burn. 1441 Brickell Ave #4

StayFit305

10 Question Interview

Miami native and former ballerina Valerie Senior shares her journey from barre to HIIT, her love for coladas, and the energy that fuels her vibrant fitness classes across the 305.